Licensed professional counselor
Mindfulness-based Communication Expert
Relationship Specialist

I help people create deeper, more honest relationships, with others and with themselves.

I’m a licensed professional counselor with advanced training in Dialectical Behavior Therapy (DBT), a four-year certification in Imago Relationship Therapy, and a foundation in Mindfulness-Based Stress Reduction (MBSR). My work is grounded in evidence-based practice, but also deeply intuitive and personal.

Before becoming a therapist, I earned both bachelor’s and master’s degrees in horticulture. I’ve spent years traveling the world, learning how people grow, adapt, and connect through their plants, their food, their stories, and their customs. What I’ve discovered is that we’re more alike than we realize, and that real healing happens when we’re witnessed without judgment.

I work with high-performing people who are ready to move beyond surface-level success and into deeper alignment. People who want to feel as good on the inside as their life looks on the outside.

Everything I offer is the result of this rare blend of science, mindfulness, relationship wisdom, and nature-based insight. My approach is warm, direct, and highly personalized.

If you're ready for something more real, more grounded, and more transformative: This is the work.

And Nosara is the perfect place to begin.